We’ll Help You Choose What’s Right
We don’t expect you to guess the best option. After your Free Intro, we’ll recommend the right combination of training and support based on your goals and experience.
Bootcamp classes
Coach-led group training designed to build fitness, confidence, and consistency.
8.50 /class
- Coach-led group sessions
- Structured training plans
- No joining fee or long-term contracts
Personal training
Popular
54 /session
- Fully personalised training
- 45–60 minute sessions
- No joining fee or long-term contracts
Nutrition coaching
72 /month
- Habit-focused coaching
- Optional higher-support plans
- No joining fee or long-term contracts
Services can be combined and tailored to suit your goals, schedule, and budget.
It’s Not Magic — It’s Showing Up
Real People. Real Results.
Consistency Looks Good on Them.
Every person you see here started from scratch — just like you. Now they’ve shown up, stuck with it, and earned their HIT35 shirt after 150, 500 or 1000+ sessions. This isn’t just about fitness. It’s about confidence, community, and proving to yourself that you can do hard things.
Frequently Asked Questions
Still Wondering About Something?
From what to wear to how it all works — here are the answers to the things you might be wondering before you start.
Do I Need to Be Fit Before I Start?
Absolutely not. Most of our members start with us after a long break, or with zero fitness background. Our sessions are coach-led and built for all levels — we’ll help you scale movements and progress at your own pace. You just need to start.
What If I Haven’t Exercised in Years?
That’s exactly why we’re here. Most people who join HIT35 are starting from scratch — or starting over. Every session is coached, every movement can be scaled, and we’ll meet you exactly where you’re at. No judgment. Just progress at your pace.
What Actually Happens at a Free Intro?
It’s a relaxed, pressure-free chat where we learn about your goals, show you around, and explain how we can help — no sweaty workouts, no hard sell.
Is This Just for Women?
Not at all. While many of our clients are women, HIT35 is for anyone who wants to get fitter, stronger, and more confident — regardless of age, gender, or experience.
Can I Do Just Bootcamp or Just Personal Training?
Yes — you’re in control. Some clients do only bootcamp, others prefer personal training. You can choose what fits your goals, schedule, and budget best — and switch later if you want to.
What’s the Difference Between the Class Types?
We offer three class formats at HIT35:
- Strength – Focuses on resistance training to build muscle, increase strength, and improve body composition. Think lifting weights, tempo work, and controlled progressions.
- Conditioning – A high-energy cardio-based session designed to burn fat, build endurance, and boost fitness. Expect circuits, intervals, and sweat.
- Hybrid – The best of both worlds. A full-body mix of strength and conditioning to challenge your muscles and lungs in one powerful session.
Each class is coach-led, beginner-friendly, and designed to complement the others — so you get variety, balance, and results that last.
