Get the results you've always wanted.

It’s time to become the fittest, healthiest, and most confident version of yourself. Reduce stress, boost energy, and love what you see in the mirror again.


Ready to make a change?

Do you want to finally feel confident in your body? Do you want to have more energy and less stress? Our fast, fun, and effective fitness programs can help you achieve your goals and reach your potential.


Do these sound familiar?

We know that fitness can be tough to fit into your busy schedule, but it’s worth it. That’s why our short, effective workouts are designed to help you reach your fitness goals without sacrificing your time or your results. We’ll help you stay motivated and on track, so you can feel your best every day.

You never have enough time

Want a quick, effective, and full-body workout that fits into your busy schedule? Our short 35-minute sessions are perfect for you!

You struggle to motivate yourself

Motivation drives consistency, and consistency drives results. We’ll help you stay motivated and focused, so you can achieve your fitness goals faster.

You always feel tired and stressed

Life is stressful, but exercise is a proven stress reliever. We’re all battling our own problems at home and work, but exercise is a great way to reduce stress, improve mood, and boost energy.

You're always juggling family & work

Busy parent? You’re not alone. With a demanding job, there’s barely enough time in the day. That’s where our short, efficient workouts come in.


Feel good about yourself

Our members love the feeling of belonging to a gym that cares about their health, progress, and them as a person. After a workout, they leave knowing that they’ve been supported and challenged, and that they’re getting closer to their goals.


We actually care

Imagine yourself feeling stronger, healthier, and more confident than ever before.

Imagine having a supportive community by your side, cheering you on every step of the way. That’s what you’ll find at HIT35.

We get to know our members on a personal level, so we can help you achieve your fitness goals. We’re more than just a gym – we’re a family.


Beginner friendly

Don’t let your fitness level stop you from starting your fitness journey. Our coaches are here to help you reach your goals, no matter how big or small.

All of our workouts are designed to be scalable, so you can modify them to fit your needs and abilities. And our coaches are always happy to work around any injuries you may have.

At our gym, you’re competing against yourself, not the class. We’re all here to support each other and see each other succeed.


We really do understand

Starting a new fitness program can be scary. We understand, because we’ve heard it from countless clients before. It’s normal to feel anxious about trying something new, but we’re here to help you every step of the way. We’ll work with you to find a program that’s right for you and your goals. We’re your biggest fans and your best supporters.

Indoor Bootcamp

Short 35-minute sessions designed for busy people who are low on time, looking for big results.

Personal Training

Premium coaching, giving you the best tools and training to achieve your most challenging goals.

Nutrition Coaching

The most critically important, yet devastatingly underrated requirement for consistent, long-term weight loss.

Kids Program

We have a vision of creating a better future for our children, through detailed and long-term kids coaching.

Here's how you can start

Ready to start your fitness journey? Book a Free Intro session with one of our coaches today! We’ll help you create a personalised workout routine that fits your life and goals. We’re here to support you every step of the way, so you can get healthy, happy, and strong.

Book your Free Intro

This is your first step towards getting started. Find out how we can help you become the best version of yourself.

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