Kids Program

We have a vision of creating a better future for our children, through focused, detailed and planned long-term kids coaching. The effect of a long-term (10+ years) coaching program can be profound, with children benefitting for the rest of their lives and entering the adult world happy, strong and confident in themselves and their abilities.

  • Ages 3-5 / 5-12 / 12-18
  • Big focus on fun and games
  • Individualised coaching

AGE GROUPS

Excel : 12-18


Our premier Excel group sessions are based on PRECISION of movement.


Here, we expect our kids to start moving heavier loads and performing faster movements. These classes are divided into strength OR conditioning.

AGE GROUPS

Express : 5-12


Our middle Express sessions are where we start to FOCUS on good movement.


Here, our goals are to provide opportunities for our kids to start expressing higher-quality movement and to begin developing strength.

AGE GROUPS

Explore : 3-5


Our young Explore sessions are all about having FUN!


Here, our goals are to provide opportunities for our kids to explore many different types of movement, through practice and fun Movement Play.

Pricing & times


Explore

£TBC / Month

Monthly, auto-renewal subscription for children in the Explore group.

  • 1x class per week (4 per week)
  • 20 minutes per class
  • Focus on exploring movement

  • NOT CURRENTLY RUNNING

Express

£TBC / Month

Monthly, auto-renewal subscription for children in the Express group.

  • 1x class per week (4 per month)
  • 40 minutes per class
  • Learning skills & improving strength

  • NOT CURRENTLY RUNNING

Excel

£TBC / Month

Monthly, auto-renewal subscription for children in the Excel group.

  • 2x class per week (8 per month)
  • 60 minutes per class
  • Strength & Conditioning

  • Starting September 2021
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